Year 10 Wellbeing Day





The LJBC Wellbeing Days focus on the holistic development of students, nurturing their mental and physical Wellbeing. The students can spend the day away from the traditional classroom and enjoy fun activities with their friends, improving their overall mental and physical health.
At the Wellbeing Day, our Year 10s were excited when learning a new skill like African drumming and a little too competitive when it came to Laser Tag, Basketball, Volleyball, Table Tennis and Dodgeball. These activities not only help with physical fitness but also reduce stress, improve concentration, and create a positive mindset. The laughter and camaraderie confirmed the importance of these days in the school calendar.
As well as physical activities, the Year 10s also had group sessions with Dr Mandie Shean, who discussed the pivotal themes of resilience, coping strategies, and the importance of fostering meaningful relationships. Dr Shean emphasised the vital role of resilience in navigating life's challenges, encouraging students to develop effective coping mechanisms to overcome obstacles with grace and determination.